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Crash Diets

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Crash diets promote quick weight loss with some major changes in your calorie and nutrition intake. These may sound quite tempting and easiest ways to lose weight but they might effect your overall health. These might give you quick results but they won’t last for too long with some side effects too. To lose weight …

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Employee Wellness Program

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Employee wellness programs enable employers to implement initiatives to promote a culture of working towards good health amongst their workforce.

Hydration is Important

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Water is the most critical as its absence proves lethal within a few days. Water’s importance in the human body can be loosely categorized into four basic functions: transportation vehicle, medium for chemical reactions, lubricant/shock absorber, and temperature regulator. Fluid is so important in the body that even when levels drop only slightly, we begin …

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PERSONAL DISCLAIMERS

I am not a doctor. The information I provide is based on my personal experience, studies of Masters in nutrition and my experience as a Nutritionist

The information contained in our website, blog, guest blogs, e-mails, programs, services and/or products is for educational and informational purposes only, and is made available to you as your helping tool, for your own use. While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as Nutritionist only.

We aim to accurately represent the information provided on this website, blog, e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using our website or blog or in any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future.

In the event that you use the information provided through our website, blog, e-mails, programs, services, and/or products, we assume no responsibility.

RESULTS DISCLAIMERS

We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.

Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.

There is no assurance that examples of past fitness, competition, muscle building and/or fat burning results can be duplicated in the future. We cannot guarantee your future results and/or success. Nor can we guarantee that you maintain the results you experience if you do not continue following the program. We are not responsible for your actions.

The use of our information, products and services should be based on your own due diligence and you agree that our company is not liable for any success or failure of your physique that is directly or indirectly related to the purchase and use of our information, products and services.

We present real world experiences and insights on other people’s experiences for purposes of illustration only.

The testimonials, examples, and photos used are of actual clients and results they personally achieved. Each client has approved these testimonials, examples, and photos for use in materials to speak to our program, service, and/or product capabilities, but they are not intended to represent or guarantee that current or future clients will achieve the same or similar results. Rather, these client stories represent what is possible with our programs, services, and/or products.